Sparrow Therapy and Wellness offers online counselling and psychotherapy services all over Ireland With skilled and qualified psychotherapists and counsellors, our aim is to help you reach your optimum emotional and mental health. We see each client as an individual and tailor our approach to you. In this way we give you the support and guidance needed to empower you to reach a better place in your life both during and after therapy.
Perhaps you are tired of feeling unmotivated, trapped or alone. Maybe you simply need extra support to reach a personal goal, improve relationships or your overall happiness. Taking that first step to seek help with therapy can be daunting but our hope is to make it as comfortable and suited to your needs as possible. If you feel that you need to talk openly, Sparrow Therapy and Wellness offer a safe and non-judgemental space.
…in counselling I have found out so much about myself and have learned acceptance. When I started therapy I said out straight that I wouldn’t talk, I thought I would be forced to talk about things I was avoiding. Karen took this on board and before I knew it I couldn’t stop talking. Now I not only know how to ask for help I have learned how to recognise when others need it too.